The End Of Food Temptation!!!
Are you want to The End Of Food Temptation? You start each morning with the promise to be “good” today. You’ll refuse the baked goods at the office. You’ll speed past that fast food place at lunch. You’ll turn a blind eye to the vending machine in the mid-afternoon. And you’ll pass on the ice…
Stay Fit This Summer!!
6 Vacation Tips to Keep You Fit Are you want to Stay Fit This Summer? With summer vacation quickly approaching, you’re probably planning your next getaway. Whether you go on a cruise, an African safari or a low-key trip to the beach, warm summer days are the best time to get away from it all.…
Are you lazy? I know a lot of lazy people. People who would rather spend the day planted on their couch than anywhere else. People who choose take-out over home cooked, every night of the week. People who would rather have a root canal than go do a workout. Sure, I know that we all…
Eat Your Greens!!!
The Missing Link to Optimal Health If you want to keep healthy then start to Eat Your Greens. Do you rarely get sick, have no need for prescription meds, and can’t remember the last time that you had to visit the doctor? If you answered no to the above questions then you are likely suffering…
7 Reasons Why You Can’t Lose Weight
7 Reasons Why You Can’t Lose Weight There are few things more frustrating than not being able to lose weight. You want to be slimmer and to tone your body, but your weight won’t budge. Read the following 7 Weight Loss Tips Blockers to discover what is standing in your way and how to quickly…
Empower Fitness Tulare R.I.P.P.E.D Class starting
Are you looking for Empower Fitness Tulare R.I.P.P.E.D Class starting? Starting on March 29th & April 2nd @ 6:30 pm We are offering a one-week trial for our RIPPED group training program ran by Tony Trujillo our group personal training specialist. To View, a RIPPED Training program demo CLICK HERE!!! Limited to 8 spots Call…
Getting Past Mental Roadblocks
Are you looking to Getting Past Mental Roadblocks? As the second month of 2010 comes to a close, where do you stand with your resolutions? Have you made progress or did your motivation sizzle out? Most people wait around for motivation to strike them like a lightning bolt. Well, I’ve got the news: motivation isn’t…
Tulare Empower Fitness Training
We are now open for business in Tulare. The Tulare Empower Fitness Training Studio opened at the beginning of the year. I am very excited to bring this service to my home town of Tulare, and I am looking forward to it being a great success. All of our services are the same as we…
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- Tips on managing Stress
- Ways to stay motivated
- The benefits of resistance training
- How to improve your metabolism
- Learn why "conventional" diets fail
- How to target stubborn fat areas
- Healthy and tasty recipes
- What muscle soreness really means
- Learn how exercise affects your mood
- How to choose the right health club
- Weight loss and diet myths revealed
- Flexibility, how and when to stretch
- How to build personal motivation
- How to conquer procrastination
