Can You Change In a Single Moment
Can You Change in a Single Moment? Change is a curious thing. In most areas of life you dread it, yet in others you pine for it. You’re told that change is hard, that it takes time. You’re also told that change is the most consistent thing that you’ll encounter. You wonder how to make…
Make Fitness A Part of Your Life
Visalia Times Delta Get Fit Column on May 26, 2008 A Few Easy Changes Can Make Fitness a Part of Your Life Summer is quickly approaching, time to get that body summertime ready. We have all herd that motivational (or shall I say marketing) line around this time of year. A lot of…